Ceiling fans.... still dirty. Maybe today!
Adding a strengthening exercise... hula-hoop still in closet.
Taking 10 breaths... actually the only one I've worked on. And I've discovered that I cannot do it. Not straight. I could only do 2-3 at first. By the time I got to 3, I'd start coughing. My body would FREAK. But I can do 4 now. Babysteps. I think the trick might be to sit in a quiet spot and maybe stretch first and then take them. Of course, I only remember when I am driving the car (which is quite often) so posture isn't always the best, but I have worked on that. That might be why I'm up to 4. I never thought it would be hard. I thought the hard part would be remembering to do it. That part I do... I just cannot do 10. yet.
Other updates... I raced Sweet LM's princess to the park from the parking lot yesterday and was NOT out of breath when I arrived... YAHOO! I am committed to working out and getting fit. I am committed to 1 plate of food at dinner. Anything more than that now makes me sick all evening long. I am headed to mail packages to sweet nieces and my Goddaughter today... hooray for keeping in touch. I am going to try to stay out of the grocery store today... after all we're going out of town so what could we possibly need? I am still taking my vitamin each morning and calcium supplement most days! I am trying to keep my faith in the forefront of my life by being committed this summer to our bible study group summer book read. I do feel frustrated as I go through my life not quite accomplishing everything I'd like. But then I remember that when I set off on this journey, I wasn't working part-time or full-time and while on this path, both of those things have sprung forth. Focus on the positive. Renew yourself. Happy Thursday!