by John Medina
Adult Book Challenge 7/8
This is the book that I read for my book study course and I really liked it. I'll admit that the science details hurt my brain and I had to reread those parts to truly understand it. But the outcomes that can come from knowing this information are endless. By reading this book, I have already changed some of the methods I use for teaching my students. I am applying the knowledge to my personal life as well which can help me be healthier now and in the future. I recommend reading this book and if you have a Nook, I can share it with you. I am glad that I actually purchased the book for this study because it is the type of book that I can see myself rereading to make sure that I have put into production everything I thought of while reading it.